Tired of hair loss problems? Well, we have Ayurvedic remedies that you will love.
Hair loss is one of the most prevalent concerns that people confront these days. While some are taking on surgical procedures for this problem, many are opting for Ayurvedic remedies. Ayurveda is one of the oldest schools of medicine that has been in practice for over 5,000 years. So, if you are struggling with hair loss issues, these natural remedies might be the solution for you.
When talking about Ayurvedic remedies for hair loss, it is essential to first understand what Ayurveda is and how practicing an Ayurvedic lifestyle may be a miracle for your mental welfare and good living.
How Are Doshas Connected With Hair Loss?
Did you know your hair type is strongly tied to your body type? It is also in connection with three categories of Doshas: Vata, Pitta, and Kapha. Because each hair type has unique characteristics, there are numerous causes of hair loss that differ from person to person.
Pitta dosha causes hair loss. Pitta governs our metabolism and digestion. A healthy body and mind are the result of a balanced Pitta. It governs our overall well-being.
As Vata Dosha spikes up in the body, it leads to dehydration of the scalp tissues. As a result, the hair follicles are less protected, hence causing breakage of the hair.
Imbalance in Kapha Dosha means there is a high chance for the hair to be excessively oily and sticky. This is one of the reasons that the hair follicles experience blockage, which leads to inevitable hair fall.
Ayurvedic Remedies For Hair Loss
For centuries, Amla is been used as a natural way to help fight hair loss and promote hair growth. Indian gooseberry is another name for it.
Amla is high in antioxidants and vitamin C. Antioxidants protect the hair and follicles from free radical damage by combating them. Using amla for hair care regularly strengthens the hair shafts, avoiding breakage and split ends.
Its high iron level, as well as its potent antioxidants, gallic acid, and carotene concentration, increase blood circulation around the scalp, stimulating hair growth and decreasing dandruff.
How to use Amla?
All you have to do is combine lime juice and amla powder to produce a paste and apply it to your scalp and hair. You can leave it on for about an hour before rinsing it off with regular water. This is among the few ayurvedic remedies which have the seal of approval from our own ancestors.
Shikakai is also known as “fruit for hair”. It is a component of various Ayurvedic remedies in India. Shikakai finds most of its use in the form of powder or pastes to cleanse and condition hair and scalp and to improve its texture. It also stimulates the growth of hair.
Shikakai is considered an excellent source of antioxidants and vitamins A, C, K, and D. These nutrients help keep hair healthy and naturally nourished, while also ensuring its longevity.
How to use Shikakai?
Mix Shikakai powder with coconut oil in a jar or any other container and close the lid when not in use. Massage it into your hair at least twice a week for best results!
Bhringaraj, often known in English as ‘false daisy,’ is a traditional wonder plant that experts highly recommend for producing long, silky, and thick hair. It’s a traditional ayurvedic hair tonic that’s great for hair loss, grey hair, and dandruff. It is also beneficial for skin problems, headaches, and much more, in addition to hair.
How to use Bhringraj?
Mixing Bhringraj powder with yogurt or oil to massage your hair has a relaxing impact on the head. It improves memory and promotes blood circulation on the scalp, hence being one of the perfect Ayurvedic remedies for hair loss.
Fenugreek seeds, also known as Methi seeds, are commonly used for many Ayurvedic remedies for hair loss. It can also treat and other related issues including dandruff or a dry, itchy scalp.
Methi seeds are high in folic acid and vitamins A, K, and C, which help to prevent hair loss. It is also high in protein, potassium, and nicotinic acid, which aids in the treatment of hair problems such as baldness and dryness.
How to use Methi powder for hair?
Soak some Methi seeds overnight and make a paste. You can also use organic Methi powder. Add 1 tablespoon of lemon juice to the paste and apply to treat dandruff and help with hair fall. If you want, you can also replace lemon juice with one tablespoon of coconut oil for smooth, lustrous hair.
The most effective treatment for hair loss is Ayurvedic remedies. It keeps the hair healthy while improving the texture, volume, and strength. For more than 1000 years, they have been solving the problems of many people since their major focus is always on the underlying cause of the problem and dealing with it immediately with easy curing solutions.
You can also try our amazing Amla, Areetha, and Shikakai powder mixture for healthy and long hair. It is a perfect mixture with the goodness of many ingredients in one.
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